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Oats - Cups to Grams Calculator | Oats - Cups to Grams Chart

1 cup of oats in grams

How many grams of oats in 1 cup?

1 cup of oats equals 156 grams*

How to convert grams of oats to cups?

Volume to 'Weight' Converter

?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

Results

1 cup of oats weighs 156 grams.

Explanation:
One cup of oats equals 160 grams.
So, multiply the value that you have in cups by 160.

Grams of oats equivalent in cups?

FAQs on oats weight to volume conversion

1 cup of oats equals how many grams?

1 cup of oats is equivalent 156 grams.

How much is 156 grams of oats in cups?

156 grams of oats equals 1 cup.

US cups to Grams of Oats Conversion Chart

Note: Fractions are rounded to the nearest 8th fraction. Values are rounded to 3 significant figures.

US cups to grams of Oats
1/16 US cup9.74 grams
1/8 US cup19.5 grams
1/4 US cup39 grams
1/3 US cup52 grams
1/2 US cup78 grams
2/3 US cup104 grams
3/4 US cup117 grams
1 US cup156 grams
1 1/16 US cups166 grams
1 1/8 US cups175 grams
1 1/4 US cups195 grams
1 1/3 US cups208 grams
1 1/2 US cups234 grams
1 2/3 US cups260 grams
1 3/4 US cups273 grams
2 US cups312 grams
2 1/16 US cups322 grams
2 1/8 US cups331 grams
2 1/4 US cups351 grams
2 1/3 US cups364 grams
2 1/2 US cups390 grams
3 US cups468 grams
4 US cups624 grams
5 US cups780 grams
6 US cups935 grams
8 US cups1250 grams

References:

  1. Density Database Version 2.0 - FAO

Sample Recipes Volume to Weight Conversions

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.