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Sunflower seeds - Cups to Ounces Calculator | Sunflower seeds - Cups to Ounces Chart

1 2/3 cups of sunflower seeds in ounces

How many ounces of sunflower seeds in 1 2/3 cups?

1 2/3 cups of sunflower seeds equals 7.82 ( ~ 7 3/4) ounces*

How to convert ounces of sunflower seeds to cups?

Volume to 'Weight' Converter

?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

Results

1 2/3 cups of sunflower seeds weighs 7.82 ( ~ 7 3/4) ounces.

Explanation:
One cup of sunflower seeds equals 4.7 ounces.
So, multiply the value that you have in cups by 4.7.

Ounces of sunflower seeds equivalent in cups?

FAQs on sunflower seeds weight to volume conversion

1 2/3 cups of sunflower seeds equals how many ounces?

1 2/3 cups of sunflower seeds is equivalent 7.82 ( ~ 7 3/4) ounces.

How much is 7.82 ounces of sunflower seeds in cups?

7.82 ounces of sunflower seeds equals 1 2/3 ( ~ 1 2/3) cups.

US cups to Ounces of Sunflower seeds Conversion Chart

Note: Fractions are rounded to the nearest 8th fraction. Values are rounded to 3 significant figures.

US cups to ounces of Sunflower seeds
1/16 US cup0.293 ( 1/3 ) ounce
1/8 US cup0.586 ( 2/3 ) ounce
1/4 US cup1.17 ( 1 1/8 ) ounces
1/3 US cup1.56 ( 1 1/2 ) ounces
1/2 US cup2.35 ( 2 1/3 ) ounces
2/3 US cup3.13 ( 3 1/8 ) ounces
3/4 US cup3.52 ( 3 1/2 ) ounces
1 US cup4.69 ( 4 2/3 ) ounces
1 1/16 US cups4.98 ( 5 ) ounces
1 1/8 US cups5.28 ( 5 1/4 ) ounces
1 1/4 US cups5.86 ( 5 3/4 ) ounces
1 1/3 US cups6.25 ( 6 1/4 ) ounces
1 1/2 US cups7.04 ( 7 ) ounces
1 2/3 US cups7.82 ( 7 3/4 ) ounces
1 3/4 US cups8.21 ( 8 1/4 ) ounces
2 US cups9.38 ( 9 1/3 ) ounces
2 1/16 US cups9.67 ( 9 2/3 ) ounces
2 1/8 US cups9.97 ( 10 ) ounces
2 1/4 US cups10.6 ( 10 1/2 ) ounces
2 1/3 US cups10.9 ( 11 ) ounces
2 1/2 US cups11.7 ( 11 3/4 ) ounces
3 US cups14.1 ( 14 1/8 ) ounces
4 US cups18.8 ( 18 3/4 ) ounces
5 US cups23.5 ( 23 1/2 ) ounces
6 US cups28.1 ( 28 1/8 ) ounces
8 US cups37.5 ( 37 1/2 ) ounces

References:

  1. Density Database Version 2.0 - FAO

Sample Recipes Volume to Weight Conversions

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.