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Sunflower seed - Cups to Grams Calculator | Sunflower seed - Cups to Grams Chart

2 1/3 cups of sunflower seed in grams

How many grams of sunflower seed in 2 1/3 cups?

2 1/3 cups of sunflower seed equals 342 grams*

How to convert grams of sunflower seed to cups?

Volume to 'Weight' Converter

?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

Results

2 1/3 cups of sunflower seed weighs 342 grams.

Explanation:
One cup of sunflower seed equals 150 grams.
So, multiply the value that you have in cups by 150.

Grams of sunflower seed equivalent in cups?

FAQs on sunflower seed weight to volume conversion

2 1/3 cups of sunflower seed equals how many grams?

2 1/3 cups of sunflower seed is equivalent 342 grams.

How much is 342 grams of sunflower seed in cups?

342 grams of sunflower seed equals 2 1/3 ( ~ 2 1/3) cups.

Sunflower Seed Conversion Chart Near 0.533 US Cup

US Cups to Grams of Sunflower seed
0.533 US cup78.2 grams
0.633 US cup92.9 grams
0.733 US cup108 grams
0.833 US cup122 grams
0.933 US cup137 grams
1.03 US cups151 grams
1.13 US cups166 grams
1.23 US cups180 grams
1.33 US cups195 grams
1.43 US cups210 grams
1.53 US cups224 grams
1.63 US cups239 grams
1.73 US cups254 grams
1.83 US cups268 grams
1.93 US cups283 grams
2.03 US cups298 grams
2.13 US cups312 grams
2.23 US cups327 grams
2.33 US cups342 grams
2.43 US cups356 grams
2.53 US cups371 grams
2.63 US cups386 grams
2.73 US cups400 grams
2.83 US cups415 grams
2.93 US cups430 grams
3.03 US cups444 grams
3.13 US cups459 grams
3.23 US cups474 grams
3.33 US cups488 grams
3.43 US cups503 grams
3.53 US cups518 grams
3.63 US cups532 grams
3.73 US cups547 grams
3.83 US cups562 grams
3.93 US cups576 grams
4.03 US cups591 grams
4.13 US cups606 grams

Note: Values are rounded to 3 significant figures. Fractions are rounded to the nearest 8th fraction.

References:

  1. Density Database Version 2.0 - FAO

Sample Recipes Volume to Weight Conversions

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.