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Sunflower seeds - Cups to Grams Calculator | Sunflower seeds - Cups to Grams Chart

2 1/3 cups of sunflower seeds in grams

How many grams of sunflower seeds in 2 1/3 cups?

2 1/3 cups of sunflower seeds equals 310 grams*

How to convert grams of sunflower seeds to cups?

Volume to 'Weight' Converter

?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

Results

2 1/3 cups of sunflower seeds weighs 310 grams.

Explanation:
One cup of sunflower seeds equals 130 grams.
So, multiply the value that you have in cups by 130.

Grams of sunflower seeds equivalent in cups?

FAQs on sunflower seeds weight to volume conversion

2 1/3 cups of sunflower seeds equals how many grams?

2 1/3 cups of sunflower seeds is equivalent 310 grams.

How much is 310 grams of sunflower seeds in cups?

310 grams of sunflower seeds equals 2 1/3 ( ~ 2 1/3) cups.

Sunflower Seeds Conversion Chart Near 0.533 US Cup

US Cups to Grams of Sunflower seeds
0.533 US cup70.9 grams
0.633 US cup84.2 grams
0.733 US cup97.5 grams
0.833 US cup111 grams
0.933 US cup124 grams
1.03 US cups137 grams
1.13 US cups150 grams
1.23 US cups164 grams
1.33 US cups177 grams
1.43 US cups190 grams
1.53 US cups203 grams
1.63 US cups217 grams
1.73 US cups230 grams
1.83 US cups243 grams
1.93 US cups257 grams
2.03 US cups270 grams
2.13 US cups283 grams
2.23 US cups297 grams
2.33 US cups310 grams
2.43 US cups323 grams
2.53 US cups336 grams
2.63 US cups350 grams
2.73 US cups363 grams
2.83 US cups376 grams
2.93 US cups390 grams
3.03 US cups403 grams
3.13 US cups416 grams
3.23 US cups429 grams
3.33 US cups443 grams
3.43 US cups456 grams
3.53 US cups469 grams
3.63 US cups483 grams
3.73 US cups496 grams
3.83 US cups509 grams
3.93 US cups523 grams
4.03 US cups536 grams
4.13 US cups549 grams

Note: Values are rounded to 3 significant figures. Fractions are rounded to the nearest 8th fraction.

References:

  1. Density Database Version 2.0 - FAO

Sample Recipes Volume to Weight Conversions

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.