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Whole wheat - Cups to Grams Calculator | Whole wheat - Cups to Grams Chart

2 1/4 cups of whole wheat in grams

How many grams of whole wheat in 2 1/4 cups?

2 1/4 cups of whole wheat equals 385 grams*

How to convert grams of whole wheat to cups?

Volume to 'Weight' Converter

?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

Results

2 1/4 cups of whole wheat weighs 385 grams.

Explanation:
One cup of whole wheat equals 170 grams.
So, multiply the value that you have in cups by 170.

Grams of whole wheat equivalent in cups?

FAQs on whole wheat weight to volume conversion

2 1/4 cups of whole wheat equals how many grams?

2 1/4 cups of whole wheat is equivalent 385 grams.

How much is 385 grams of whole wheat in cups?

385 grams of whole wheat equals 2 1/4 ( ~ 2 1/4) cups.

Whole Wheat Conversion Chart Near 0.45 US Cup

US Cups to Grams of Whole wheat
0.45 US cup77 grams
0.55 US cup94.1 grams
0.65 US cup111 grams
0.75 US cup128 grams
0.85 US cup145 grams
0.95 US cup163 grams
1.05 US cups180 grams
1.15 US cups197 grams
1.25 US cups214 grams
1.35 US cups231 grams
1.45 US cups248 grams
1.55 US cups265 grams
1.65 US cups282 grams
1.75 US cups299 grams
1.85 US cups316 grams
1.95 US cups334 grams
2.05 US cups351 grams
2.15 US cups368 grams
2.25 US cups385 grams
2.35 US cups402 grams
2.45 US cups419 grams
2.55 US cups436 grams
2.65 US cups453 grams
2.75 US cups470 grams
2.85 US cups488 grams
2.95 US cups505 grams
3.05 US cups522 grams
3.15 US cups539 grams
3.25 US cups556 grams
3.35 US cups573 grams
3.45 US cups590 grams
3.55 US cups607 grams
3.65 US cups624 grams
3.75 US cups641 grams
3.85 US cups659 grams
3.95 US cups676 grams
4.05 US cups693 grams

Note: Values are rounded to 3 significant figures. Fractions are rounded to the nearest 8th fraction.

References:

  1. Density Database Version 2.0 - FAO

Sample Recipes Volume to Weight Conversions

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.