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Sunflower seed - Oz to Grams Calculator | Sunflower seed - Oz to Grams Chart

4 oz of sunflower seed in grams

How many grams of sunflower seed in 4 oz?

4 oz of sunflower seed equals 73.3 grams*

How to convert grams of sunflower seed to oz?

Volume to 'Weight' Converter

?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

Results

4 oz of sunflower seed weighs 73.3 grams.

Explanation:
One oz of sunflower seed equals 18 grams.
So, multiply the value that you have in oz by 18.

Grams of sunflower seed equivalent in oz?

FAQs on sunflower seed weight to volume conversion

4 oz of sunflower seed equals how many grams?

4 oz of sunflower seed is equivalent 73.3 grams.

How much is 73.3 grams of sunflower seed in oz?

73.3 grams of sunflower seed equals 4 oz.

Sunflower Seed Conversion Chart Near 2.2 US Fluid Ounces

US Fluid Ounces to Grams of Sunflower seed
2.2 US fluid ounces40.3 grams
2.3 US fluid ounces42.2 grams
2.4 US fluid ounces44 grams
2.5 US fluid ounces45.8 grams
2.6 US fluid ounces47.7 grams
2.7 US fluid ounces49.5 grams
2.8 US fluid ounces51.3 grams
2.9 US fluid ounces53.2 grams
3 US fluid ounces55 grams
3.1 US fluid ounces56.8 grams
3.2 US fluid ounces58.7 grams
3.3 US fluid ounces60.5 grams
3.4 US fluid ounces62.3 grams
3.5 US fluid ounces64.2 grams
3.6 US fluid ounces66 grams
3.7 US fluid ounces67.8 grams
3.8 US fluid ounces69.7 grams
3.9 US fluid ounces71.5 grams
4 US fluid ounces73.3 grams
4.1 US fluid ounces75.2 grams
4.2 US fluid ounces77 grams
4.3 US fluid ounces78.8 grams
4.4 US fluid ounces80.7 grams
4.5 US fluid ounces82.5 grams
4.6 US fluid ounces84.3 grams
4.7 US fluid ounces86.2 grams
4.8 US fluid ounces88 grams
4.9 US fluid ounces89.8 grams
5 US fluid ounces91.7 grams
5.1 US fluid ounces93.5 grams
5.2 US fluid ounces95.3 grams
5.3 US fluid ounces97.2 grams
5.4 US fluid ounces99 grams
5.5 US fluid ounces101 grams
5.6 US fluid ounces103 grams
5.7 US fluid ounces105 grams
5.8 US fluid ounces106 grams

Note: Values are rounded to 3 significant figures. Fractions are rounded to the nearest 8th fraction.

References:

  1. Density Database Version 2.0 - FAO

Sample Recipes Volume to Weight Conversions

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.