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Whole flax seeds - Oz to Grams Calculator | Whole flax seeds - Oz to Grams Chart

4 oz of whole flax seeds in grams

How many grams of whole flax seeds in 4 oz?

4 oz of whole flax seeds equals 74.5 grams*

How to convert grams of whole flax seeds to oz?

Volume to 'Weight' Converter

?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

Results

4 oz of whole flax seeds weighs 74.5 grams.

Explanation:
One oz of whole flax seeds equals 19 grams.
So, multiply the value that you have in oz by 19.

Grams of whole flax seeds equivalent in oz?

FAQs on whole flax seeds weight to volume conversion

4 oz of whole flax seeds equals how many grams?

4 oz of whole flax seeds is equivalent 74.5 grams.

How much is 74.5 grams of whole flax seeds in oz?

74.5 grams of whole flax seeds equals 4 oz.

Whole Flax Seeds Conversion Chart Near 2.2 US Fluid Ounces

US Fluid Ounces to Grams of Whole flax seeds
2.2 US fluid ounces41 grams
2.3 US fluid ounces42.9 grams
2.4 US fluid ounces44.7 grams
2.5 US fluid ounces46.6 grams
2.6 US fluid ounces48.4 grams
2.7 US fluid ounces50.3 grams
2.8 US fluid ounces52.2 grams
2.9 US fluid ounces54 grams
3 US fluid ounces55.9 grams
3.1 US fluid ounces57.8 grams
3.2 US fluid ounces59.6 grams
3.3 US fluid ounces61.5 grams
3.4 US fluid ounces63.3 grams
3.5 US fluid ounces65.2 grams
3.6 US fluid ounces67.1 grams
3.7 US fluid ounces68.9 grams
3.8 US fluid ounces70.8 grams
3.9 US fluid ounces72.7 grams
4 US fluid ounces74.5 grams
4.1 US fluid ounces76.4 grams
4.2 US fluid ounces78.3 grams
4.3 US fluid ounces80.1 grams
4.4 US fluid ounces82 grams
4.5 US fluid ounces83.8 grams
4.6 US fluid ounces85.7 grams
4.7 US fluid ounces87.6 grams
4.8 US fluid ounces89.4 grams
4.9 US fluid ounces91.3 grams
5 US fluid ounces93.2 grams
5.1 US fluid ounces95 grams
5.2 US fluid ounces96.9 grams
5.3 US fluid ounces98.7 grams
5.4 US fluid ounces101 grams
5.5 US fluid ounces102 grams
5.6 US fluid ounces104 grams
5.7 US fluid ounces106 grams
5.8 US fluid ounces108 grams

Note: Values are rounded to 3 significant figures. Fractions are rounded to the nearest 8th fraction.

References:

  1. Density Database Version 2.0 - FAO

Sample Recipes Volume to Weight Conversions

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.