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Spinach - Cups to Grams Calculator | Spinach - Cups to Grams Chart

4 3/4 cups of spinach in grams

How many grams of spinach in 4 3/4 cups?

4 3/4 cups of spinach equals 143 grams*

How to convert grams of spinach to cups?

Volume to 'Weight' Converter

?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

Results

4 3/4 cups of spinach weighs 143 grams.

Explanation:
One cup of spinach equals 30 grams.
So, multiply the value that you have in cups by 30.

Grams of spinach equivalent in cups?

FAQs on spinach weight to volume conversion

4 3/4 cups of spinach equals how many grams?

4 3/4 cups of spinach is equivalent 143 grams.

How much is 143 grams of spinach in cups?

143 grams of spinach equals 4 3/4 ( ~ 4 3/4) cups.

Spinach Conversion Chart Near 2.95 US Cups

US Cups to Grams of Spinach
2.95 US cups88.6 grams
3.05 US cups91.6 grams
3.15 US cups94.6 grams
3.25 US cups97.7 grams
3.35 US cups101 grams
3.45 US cups104 grams
3.55 US cups107 grams
3.65 US cups110 grams
3.75 US cups113 grams
3.85 US cups116 grams
3.95 US cups119 grams
4.05 US cups122 grams
4.15 US cups125 grams
4.25 US cups128 grams
4.35 US cups131 grams
4.45 US cups134 grams
4.55 US cups137 grams
4.65 US cups140 grams
4.75 US cups143 grams
4.85 US cups146 grams
4.95 US cups149 grams
5.05 US cups152 grams
5.15 US cups155 grams
5.25 US cups158 grams
5.35 US cups161 grams
5.45 US cups164 grams
5.55 US cups167 grams
5.65 US cups170 grams
5.75 US cups173 grams
5.85 US cups176 grams
5.95 US cups179 grams
6.05 US cups182 grams
6.15 US cups185 grams
6.25 US cups188 grams
6.35 US cups191 grams
6.45 US cups194 grams
6.55 US cups197 grams

Note: Values are rounded to 3 significant figures. Fractions are rounded to the nearest 8th fraction.

References:

  1. Density Database Version 2.0 - FAO

Sample Recipes Volume to Weight Conversions

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.