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Protein supplement - Cups to Ounces Calculator | Protein supplement - Cups to Ounces Chart

One cup of protein supplement in ounces

How many ounces of protein supplement in One cup?

one cup of protein supplement equals 4.51 ( ~ 4 1/2) ounces*

How to convert ounces of protein supplement to cups?

Volume to 'Weight' Converter

?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

Results

One cup of protein supplement weighs 4.51 ( ~ 4 1/2) ounces.

Explanation:
One cup of protein supplement equals 4.5 ounces.
So, multiply the value that you have in cups by 4.5.

Ounces of protein supplement equivalent in cups?

FAQs on protein supplement weight to volume conversion

One cup of protein supplement equals how many ounces?

One cup of protein supplement is equivalent 4.51 ( ~ 4 1/2) ounces.

How much is 4.51 ounces of protein supplement in cups?

4.51 ounces of protein supplement equals one cup.

US cups to Ounces of Protein supplement Conversion Chart

Note: Fractions are rounded to the nearest 8th fraction. Values are rounded to 3 significant figures.

US cups to ounces of Protein supplement
1/16 US cup0.282 ( 1/4 ) ounce
1/8 US cup0.563 ( 1/2 ) ounce
1/4 US cup1.13 ( 1 1/8 ) ounces
1/3 US cup1.5 ( 1 1/2 ) ounces
1/2 US cup2.25 ( 2 1/4 ) ounces
2/3 US cup3 ( 3 ) ounces
3/4 US cup3.38 ( 3 1/3 ) ounces
1 US cup4.51 ( 4 1/2 ) ounces
1 1/16 US cups4.79 ( 4 3/4 ) ounces
1 1/8 US cups5.07 ( 5 1/8 ) ounces
1 1/4 US cups5.63 ( 5 2/3 ) ounces
1 1/3 US cups6.01 ( 6 ) ounces
1 1/2 US cups6.76 ( 6 3/4 ) ounces
1 2/3 US cups7.51 ( 7 1/2 ) ounces
1 3/4 US cups7.89 ( 8 ) ounces
2 US cups9.01 ( 9 ) ounces
2 1/16 US cups9.29 ( 9 1/3 ) ounces
2 1/8 US cups9.58 ( 9 1/2 ) ounces
2 1/4 US cups10.1 ( 10 1/8 ) ounces
2 1/3 US cups10.5 ( 10 1/2 ) ounces
2 1/2 US cups11.3 ( 11 1/4 ) ounces
3 US cups13.5 ( 13 1/2 ) ounces
4 US cups18 ( 18 ) ounces
5 US cups22.5 ( 22 1/2 ) ounces
6 US cups27 ( 27 ) ounces
8 US cups36.1 ( 36 ) ounces

References:

  1. Density Database Version 2.0 - FAO

Sample Recipes Volume to Weight Conversions

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.