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Sunflower seed - Grams to Cups Calculator | Sunflower seed - Grams to Cups Chart

How many cups of sunflower seed in 3 1/4 grams?

3 1/4grams of sunflower seed equals 0.022 cup*

How to convert cups of sunflower seed to grams?

'Weight' to Volume Converter

?Notes: the results in this calculator are rounded (by default) to 2 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
? Please, choose an ingredient by typing its name in this box.
? Please, select the weight unit (gram, ounce, etc), type value for the quantity, then press / click the 'Calculate' button.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
Significant Figures:

Results

3 1/4 grams of sunflower seed equals 0.022 cup. (*)

Explanation:
One gram of sunflower seed equals 0.0068 cups.
So, multiply the value that you have in grams by 0.0068.

Cups of sunflower seed equivalent in grams?

FAQs on sunflower seed weight to volume conversion

3 1/4 grams of sunflower seed equals how many cups?

3 1/4 grams of sunflower seed is equivalent 0.022 cup.

How much is 0.022 cup of sunflower seed in grams?

0.022 cup of sunflower seed equals 3 1/4 grams.

Sunflower Seed Conversion Chart Near 2.05 Grams

Grams to Cups of Sunflower seed
2.05 grams0.014 cup
2.15 grams0.0147 cup
2.25 grams0.0153 cup
2.35 grams0.016 cup
2.45 grams0.0167 cup
2.55 grams0.0174 cup
2.65 grams0.0181 cup
2.75 grams0.0187 cup
2.85 grams0.0194 cup
2.95 grams0.0201 cup
3.05 grams0.0208 cup
3.15 grams0.0215 cup
3.25 grams0.0222 cup
3.35 grams0.0228 cup
3.45 grams0.0235 cup
3.55 grams0.0242 cup
3.65 grams0.0249 cup
3.75 grams0.0256 cup
3.85 grams0.0262 cup
3.95 grams0.0269 cup
4.05 grams0.0276 cup
4.15 grams0.0283 cup
4.25 grams0.029 cup
4.35 grams0.0297 cup
4.45 grams0.0303 cup

Note: Values are rounded to 3 significant figures. Fractions are rounded to the nearest 8th fraction.

References:

  1. Density Database Version 2.0 - FAO

Weight to Volume Conversions - Recipes

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.