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Sunflower seed - Grams to Cups Calculator | Sunflower seed - Grams to Cups Chart

How many cups of sunflower seed in 4 1/2 grams?

4 1/2grams of sunflower seed equals 0.031 cup*

How to convert cups of sunflower seed to grams?

'Weight' to Volume Converter

?Notes: the results in this calculator are rounded (by default) to 2 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
? Please, choose an ingredient by typing its name in this box.
? Please, select the weight unit (gram, ounce, etc), type value for the quantity, then press / click the 'Calculate' button.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
Significant Figures:

Results

4 1/2 grams of sunflower seed equals 0.031 cup. (*)

Explanation:
One gram of sunflower seed equals 0.0068 cups.
So, multiply the value that you have in grams by 0.0068.

Cups of sunflower seed equivalent in grams?

FAQs on sunflower seed weight to volume conversion

4 1/2 grams of sunflower seed equals how many cups?

4 1/2 grams of sunflower seed is equivalent 0.031 cup.

How much is 0.031 cup of sunflower seed in grams?

0.031 cup of sunflower seed equals 4 1/2 grams.

Sunflower Seed Conversion Chart Near 3.3 Grams

Grams to Cups of Sunflower seed
3.3 grams0.0225 cup
3.4 grams0.0232 cup
3.5 grams0.0239 cup
3.6 grams0.0245 cup
3.7 grams0.0252 cup
3.8 grams0.0259 cup
3.9 grams0.0266 cup
4 grams0.0273 cup
4.1 grams0.028 cup
4.2 grams0.0286 cup
4.3 grams0.0293 cup
4.4 grams0.03 cup
4.5 grams0.0307 cup
4.6 grams0.0314 cup
4.7 grams0.032 cup
4.8 grams0.0327 cup
4.9 grams0.0334 cup
5 grams0.0341 cup
5.1 grams0.0348 cup
5.2 grams0.0355 cup
5.3 grams0.0361 cup
5.4 grams0.0368 cup
5.5 grams0.0375 cup
5.6 grams0.0382 cup
5.7 grams0.0389 cup

Note: Values are rounded to 3 significant figures. Fractions are rounded to the nearest 8th fraction.

References:

  1. Density Database Version 2.0 - FAO

Weight to Volume Conversions - Recipes

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.