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Sunflower seeds - Grams to Cups Calculator | Sunflower seeds - Grams to Cups Chart

How many cups of sunflower seeds in 4 1/2 grams?

4 1/2grams of sunflower seeds equals 0.034 cup*

How to convert cups of sunflower seeds to grams?

'Weight' to Volume Converter

?Notes: the results in this calculator are rounded (by default) to 2 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
? Please, choose an ingredient by typing its name in this box.
? Please, select the weight unit (gram, ounce, etc), type value for the quantity, then press / click the 'Calculate' button.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
Significant Figures:

Results

4 1/2 grams of sunflower seeds equals 0.034 cup. (*)

Explanation:
One gram of sunflower seeds equals 0.0075 cups.
So, multiply the value that you have in grams by 0.0075.

Cups of sunflower seeds equivalent in grams?

FAQs on sunflower seeds weight to volume conversion

4 1/2 grams of sunflower seeds equals how many cups?

4 1/2 grams of sunflower seeds is equivalent 0.034 cup.

How much is 0.034 cup of sunflower seeds in grams?

0.034 cup of sunflower seeds equals 4 1/2 grams.

Sunflower Seeds Conversion Chart Near 3.3 Grams

Grams to Cups of Sunflower seeds
3.3 grams0.0248 cup
3.4 grams0.0256 cup
3.5 grams0.0263 cup
3.6 grams0.0271 cup
3.7 grams0.0278 cup
3.8 grams0.0286 cup
3.9 grams0.0293 cup
4 grams0.0301 cup
4.1 grams0.0308 cup
4.2 grams0.0316 cup
4.3 grams0.0323 cup
4.4 grams0.0331 cup
4.5 grams0.0338 cup
4.6 grams0.0346 cup
4.7 grams0.0353 cup
4.8 grams0.0361 cup
4.9 grams0.0369 cup
5 grams0.0376 cup
5.1 grams0.0384 cup
5.2 grams0.0391 cup
5.3 grams0.0399 cup
5.4 grams0.0406 cup
5.5 grams0.0414 cup
5.6 grams0.0421 cup
5.7 grams0.0429 cup

Note: Values are rounded to 3 significant figures. Fractions are rounded to the nearest 8th fraction.

References:

  1. Density Database Version 2.0 - FAO

Weight to Volume Conversions - Recipes

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.